This is perfect for someone who wants to try out personal training sessions to see if it’s for them!

The PT Starter Pack Includes:

• A free consultation where we discuss your goals and what kind of support you need on your health and fitness journey.

• A personalised training programme that includes all your workouts.

• 3 one-on-one coaching sessions at In Strength Fitness Studio.

• A meal and snack guide.

Investment: $250

Regular sessions are great for clients who are wanting coaching 1-3 times per week.

Investment:

One session per week - $59 per session

Two sessions per week - $55 per session

Three sessions per week - $48 per session

Private coaching sessions for you and a friend. Get the benefits of a one-on-one coaching session, whilst having the extra accountability and fun of training with a friend! VIP Coaching Sessions are the ultimate support package to becoming the healthiest, strongest you. This package includes:

• 2 x sessions per week

• Individualised training programme (including outside sessions)

• Habit & nutrition guidance

• Weekly check-ins

• Habit/progress tracking

• Messaging support

Investment:

$110 per person, per week

Private coaching session for you and a friend. Get the benefits of a one-on-one coaching session, whilst having the extra accountability and fun of training with a friend! Duo session packs are great for people who are ready to commit to consistency it takes to make progress - together!

Investment:

Starter pack (3 sessions) - $120 per person

6 pack - $235 per person

10 pack - $385 per person